#Nutrition & #Fitness Coach at @ProjectFitCom | #Runner ππΎ| Strength Training ποΈ | If you are Looking for Loosing Weight, Ask me How π DM With Purpose...
Srikalahasthi, India
Joined July 2013
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Many things going Wrong in my Body ππ
Let's do a Short #Run ππΎπ
Day 788 πππΎπ€πΎ
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One Day out of my Home π‘
One Day out side FOOD
Now my Stomach is acting Weird and flushing out everything π
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That's a Short & Quick #10k today π
Restricted myself from not doing much.
Active Recovery Mode πβπ½
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Let's do my Usual things π
Leg's swelled little bit due to excessive driving π
Let's #Run a Short One
It's Day 787 π₯π
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No it's wrong, body requires some amount of protein (depending on person's activity) per day
We can take it, in 3 or 6 times
It is better suggested to spilt more to be in constant protein synthesis state
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Thelidhe, just T ane vundhi wallet antha
But quality mathram superior, it's been more than 6yrs
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