#Nutrition & #Fitness Coach at @ProjectFitCom | #Runner πŸƒπŸΎ| Strength Training πŸ‹οΈ | If you are Looking for Loosing Weight, Ask me How 😎 DM With Purpose...

Srikalahasthi, India
Joined July 2013
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Replying to @Venk___ieeeee
Ninna outside food effect
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Count no. 8 πŸ™ƒπŸ« 
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Short & Tough one πŸ™ƒ With Heavy inconvenience 🫠 But i Won't GIVE πŸ†™πŸ˜ŽπŸ”₯πŸ’₯
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Replying to @chiragbarjatyaa
The fear of losing AbS 😌
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Many things going Wrong in my Body πŸ™ƒπŸ™ƒ Let's do a Short #Run πŸƒπŸΎπŸ’™ Day 788 πŸ’™πŸƒπŸΎπŸ€˜πŸΎ
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Replying to @I_am_Nobody_B
Thanks 😊
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One Day out of my Home 🏑 One Day out side FOOD Now my Stomach is acting Weird and flushing out everything πŸ™ƒ
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#DinnerTime 😌 πŸ‰ πŸ”
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That's a Short & Quick #10k today 😊 Restricted myself from not doing much. Active Recovery Mode 😎✌🏽
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Let's do my Usual things 😎 Leg's swelled little bit due to excessive driving 🚘 Let's #Run a Short One It's Day 787 πŸ’₯😎
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Replying to @Direct_Shooter
No it's wrong, body requires some amount of protein (depending on person's activity) per day We can take it, in 3 or 6 times It is better suggested to spilt more to be in constant protein synthesis state
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Replying to @Direct_Shooter
Depends, on once activity My Body consuming more than 60gms every time
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Replying to @MeeBhagatSingh
40*42
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In 30 Day's πŸ’₯πŸ₯³πŸ‘
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Replying to @alwayscharan4u
🀣🀣🀣
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Replying to @Raayanamgaru
Thelidhe, just T ane vundhi wallet antha But quality mathram superior, it's been more than 6yrs
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Replying to @prasssu
😊
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Replying to @Raayanamgaru
Ex gift in 2016,now i can't ask her for link 😁
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He is staying in my wallet since 10yrs with today 😎
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